5 Quick Food Recipes For Kids - Kanupriya Khanna

5 Quick Food Recipes For Kids - Kanupriya Khanna

In today’s age of double income families and the growing number of nuclear families, I often find that in my practice as a child dietician, mothers rely on pre-packaged, processed foods or ready to eat foods as snacks for their children. This not only compromises the nutritional health of their children, but also increases their risk of obesity.

The reliance on ready to eat foods is not so much due to lack of interest or want, but more due to paucity of time. As a child dietician I routinely share quick and easy food recipes for kids with such mothers. The recipes are tried and tested, quick and easy, and most importantly, universally loved by children of all ages. I had to share these recipes with my readers.

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